Physical Therapy is the building block to recovering from a horrible injury. Whether that injury is on the leg, arm, head, or knee physical therapy will help you get back to the health you want to be at. Physical therapy also can help you recover from an injury and avoid future injury. Your physical therapist can help you reduce pain in the soft tissues (muscles, tendons, and ligaments), build muscle strength, and improve flexibility, function, and range of motion.
The major way physical therapy can help is to reduce pain and avoid further injuries. Hands-on therapy or treatments such as ultrasound and electrical stimulation can help relieve pain and restore muscle and joint function to reduce low back pain. It also helps you improve your mobility due to the stretches and moves they have you do.
People who have strokes also often use physical therapy to help strengthen the spots the are weakened from the stroke. It also helps maintain lung and heart conditions with the movements and ways they use the physical therapy. Therefore, Physical Therapy is a building block to life and helps many people get back on the right track they need for their health.
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